EVENT DESCRIPTIONS
NATIONAL GROUP SPRING CLEANSE | April 12 - 22, 2010
Nationwide Group Spring Cleanse:
Let’s get as many people together as we can to detoxify and cleanse our systems following the guidance of several amazing, nationally recognized talents in their respective fields.
CLEANSE DATES: Monday April 12th to Thursday, April 22nd (10-day Cleanse)
DEADLINES:
Wednesday, March 17th:To sign up, please send an email to: DrAmyLilie@gmail.com with your name, phone number, email address and address.
Please indicate if you will be doing the cleanse "solo" or if you are "Detoxing with a Friend". (see cost below).
I will send you an email with some paperwork to fill out and we will set a time for a phone consultation to evaluate your particular situation in order to prepare a personalized Detox Kit for you.
Wednesday, March 17th to Thursday, March 25th: Each participant will have a 15-minute phone visit with me during this time to discuss your current state of health and determine your personalized formulas for the cleanse .
Friday, April 2nd - Friday, April 9th: You will receive your personalized Detox Kit in the mail with a website address where all of the information needed for the cleanse will be provided.
COST: $250/person or you and a loved one both pay $200 if you “Detox With a Friend"
*Price includes:
• Initial personal phone consultation with me, Dr. Amy Lilie, ND, Program Director and President of Natural Health Connections, Inc. to discuss your health status and discover your personal Mind-Body Constitution
• Your own personally customized herbal tea blend to support your organs of elimination throughout the cleanse
• Your own personally customized herbal tincture designed to encourage healthy liver detoxification
• Natural Digestive Cleanse Capsules
• A daily meditation via podcast
• Dietary Guidelines and Recipes for the 10-Day Cleanse
• Gentle Exercise routine for detoxification developed by America’s Healthiest Mom, Jyl Steinbeck, Executive Director of Shape Up US and The Hip-Hop Healthy Heart Program for Kids™
• Daily e-blog journal via “Nationwide Detox Blogsite” to write about your experience and support each other if you so choose.
I am excited to feature participants’ experiences in the May edition of this newsletter and hope to encourage those who have never done a cleanse before to participate in this gentle yet extremely effective detoxification program.
This is a great way to see how the benefits of naturopathic medicine contribute to sustainable health through supporting the body’s natural processes and prevention of disease.
Blessings In Health,
Dr. Lilie
You Are What You Digest | Sat. Feb 20th | 8:00 am
LECTURE: You Are What You Digest!WHEN: Saturday February 20th
WHERE: Central Slope at 8801 N Central Ave. Phoenix (between Northern and Dunlap in the Nielsen Galleries Design Studio)
TIME:
8:00am-9:15am | Morning Yoga - A free class open to the public featuring local yoga practitioners who will help you get in touch with your breath, body and mind to set positive intentions for the day.
9:30am - 11:00am | Lecture - Come learn the top 5 tips to ensure that what you eat is digested as well as how to choose the foods most appropriate for your health based on your unique mind-body constitution.
Peaceful roots and Central Slope invite you to attend a Q & A gathering focusing on how natural foods and herbs can be used in our daily lives to improve our health and prevent disease.
